Not someone
else’s best.
Yours.
Live private sessions built around your body and your week. No green juice required, and the wine and chocolate stay.
You haven’t lost your motivation — you’ve just been carrying a lot.
Most women who come to me say a version of the same thing: “I used to be active. I don’t know how I got here.” That version of you who feels strong and at home in her body? She’s already in there.
You’ve bought the leggings. And the mat. And the app. The app is still on your phone, quietly judging you.
You feel out of tune with your body, and gyms and group classes feel intimidating or impersonal.
You want structure, support and accountability — a person in your corner, not another subscription.
You want to feel strong and at ease — never punished, never judged, no all-or-nothing thinking.
Coaching that fits into real life — not the other way around.
A relaxed 30-minute video chat. Where you are, what you’re looking for, whether we’re a good fit. No pressure.
A short questionnaire, then a plan built around your body, your goals, your schedule and any injuries.
Live 1:1 sessions plus a weekly WhatsApp check-in. Three months together, adjusting as life changes.
£250 a month
Four private sessions, a monthly nutrition chat, your home practice plan and a weekly WhatsApp check-in. Three months to start. Taster from £55.
50-minute sessions, just you and me.
Injury-safe, always with options.
A mat and Wi-Fi. That’s it.
“Becks is warm, caring and very knowledgeable. I’d recommend her to anyone wanting to improve their health and wellbeing.”
Tiff Baron · Creative Director
Come home to your body.
Pick a time below — the calendar shows my availability in your own time zone. Free, 30 minutes, no pressure. Just a warm conversation about where you are and where you’d love to be.
Prefer to say hello first? rebecca@balancebybecks.com