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Your superwoman self by a holistic nutritional therapist & wellbeing coach: breakfast edition





The brandy butter is growing fur in the fridge and the cupboards are full of half-eaten tubs of celebrations; this can only mean one thing; January is upon us. As we say goodbye to the fabulous festivities and twinkly lights of December, and hello to the bleak long months of January and February, what better time to take a deep breath and focus on taking care of yourself in order to beat the winter slump? These three completely balanced, happy hormone boosting breakfasts are guaranteed to taste delicious, keep you full and satisfied all morning, and most importantly, give you an extra boost of dopamine, making these meals the perfect companion to hold your hand through the rest of this winter and beyond. Read the full post here. In collaboration with Gen from The Barre Coach. Becks x

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