No quick fixes. Only long-lasting transformation.
Hey there, I'm Becks, a Nutritional Therapist, Health and Wellbeing Coach, Barre and Spin Instructor, and 200-hour Yoga Teacher. But life didn't always look this 'well' for me. There was a point where I was so burnt out and exhausted that I was wearing the same pair of leggings for 5 days on a row because I just didn't have the energy to even do my washing. Can you relate?
I had no idea I was chronically stressed. All I knew was that I was bed ridden with pressure headaches each night, I felt sluggish and quick to anger, my skin absolutely exploded in cystic acne, my hair was falling out, I was constantly bloated and I had the worlds knottiest back and TMJ. Oh, and on top of that, had developed a very unhealthy relationship with food and my body.
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I decided enough was enough, and from there, really started to educate myself to start healing through lifestyle, nutrition and movement.
I help high-achieving women identify and address the root causes of chronic stress and body imbalances. By tackling symptoms like fatigue, IBS, and hormonal issues, I empower them to not only feel like themselves again but to thrive in every aspect of their lives with lifelong, transformational health.
CLIENTS
don't just take it from me...
"For anyone who is wanting to improve their health and wellbeing whilst learning more about themselves both mentally and physically needs to see Becks! She is super warm, caring, knowledgeable and I would recommend her to anyone!"
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Tiff Baron
"If you are struggling with your health or well being even if you feel it is too small of an issue to be
reaching out for help, just take the leap and do it! Becks made me feel so comfortable and allowed me to
really open up about areas I at first thought were irrelevant or didn’t matter. Taking the time to work
through my health and well-being challenges and understanding the impact it has on all areas of my life
has helped me significantly in these last 3 months not only from a mental health perspective but also
from a physical health perspective which I am truly grateful for!"
Sophie Rogers
"Working with Becks has been a complete game-changer for my health and mindset. Her wealth of
knowledge I have found invaluable when it comes to the areas I wanted to focus on and work through.
Becks’ approach is friendly, thorough and understanding, thanks to this I’ve felt able to really open up
and as a result it’s helped me to overhaul my health, creating new, more positive habits and overall feel
more like me again."
Georgina Hardiman