Yoga, fitness, coaching, nutrition.
I help women find their balance, because life’s too short not to thrive.
Portfolio
HEALTH COACHING
Over 30+ private coaching clients. 1:1 bespoke coaching. Has included helping across burnout, stress, body image, hormone regulation, meal plans, healthy eating, confidence, future self mapping, achieving goals.
POWER VINYASA
David Lloyd Members Club, teaching regular weekly classes, with a capacity of 20+ per class.
VINYASA
MEDITATION
BREATHWORK
Freelance teacher, working 1:1 with clients, and across private classes including for Fleur Dance Academy.
BARRE & ETM
Trained in dance and Excercise to Music, have covered rythm based workouts at David Lloyd.
MAT PILATES
Level 2 group fitness training, additional 400-hour yoga teacher training.
RETREATS
Holding workshops at coaching at retreats including The Barre Coach and Yoga Samadhi.
BUSINESS
WELLNESS
Partnered with businesses including Karla Otto, Aisle 8, FaceGym to offer workshops and staff wellness coaching.
CONNECT WITH ME | @balancebybecks | rebecca@balancebybecks.com
Kind Words
Further Testimonials Available Upon Request
"Working with Becks has been a complete game-changer for my health and mindset around food and body image. Her wealth of knowledge I have found invaluable when it comes to the areas I wanted to focus on and work through. Becks’ approach is friendly, thorough and understanding, thanks to this I’ve felt able to really open up and as a result it’s helped me to overhaul my health, creating new, more positive habits and overall feel more like me again."
Georgie Hardiman
"Power Yoga with Becks is brilliant. She is an amazing instructor. She is really intuitive and leads a really good class, I would go every day if I could. She is a great instructor."
David Lloyd Member
"Working with Becks was the biggest form of self love I could have shown myself, as I wanted to change the narrative towards myself and how I perceive my body image. She guided me through the course with kindness and care, created a safe space (even via zoom) and made me feel validated. I cannot recommend Becks enough!"
Megan Horsnell
My Training
VINYASA YOGA
MEDITATION
BREATHWORK
200-hour Yoga Alliance YTT, Yoga Samadhi Thailand
200-hour Yoga Alliance YTT, House of Om, Bali
BARRE & ETM
With 15 years of dance experience, and a Level 2 Excercise to Music certification from Diverse Trainers.
HEALTH COACHING
Diploma Level 5 in Nutritional Therapy from the Health Sciences Academy, Fulham
Health Coaching certified from the Institute for Integrative Nutrition (IIN).
BUSINESS
WELLNESS
Starting out in Fashion, I then moved into Executive Assistance and People and Culture Support, working for 7 years in London at various companies including Unmind.
At Balance Collective, we do workplace wellbeing differently, because we know modern businesses are built by humans, not headcounts.
We partner with purpose-driven teams, creative startups, and entrepreneurial women-led businesses to bring wellness into the heart of your company culture. One of our expert consultants from the Collective will work with you directly to understand your needs, your team, and your vision, and therefore create something truly bespoke.
Wellness workshops & talks that inspire, educate and energise
Consulting support to shape long-term wellbeing strategies
Team retreats & events to reset, recharge and reconnect
Access to our network of expert coaches for 1:1 support
Discounts on health coaching & mastermind sessions for founders and teams
Whether you’re growing a small team or building a creative empire, we’re here to support your people with tools for balance, so they they can thrive in work and life.
Let's create a culture where wellbeing fuels, creativity, connection, and sustainable success.
Endorsment
Services
When your team is well-rested, energized, and supported, they perform at their best. We help businesses equip their employees with the wellness tools they need to stay motivated, balanced, and productive—so they can drive your business forward while thriving in their own.
Retreat & Event Managment
We build & manage wellness retreats for creative businesses.
Business Support
We offer high-level business support
- Bespoke Wellness Workshops
- Coaching Packages for Staff
- Holistic Wellness Services
Becks, Co Founder & Owner
"Becks' workshops, training and coaching on creating an amazing culture at FaceGym, and supporting our staff across both the Head Office and Studios, have made a huge difference to the overall wellbeing of the teams at our business. She is fun, inclusive, warm and engaging. She is also super knowledgable when it comes to holistic wellbeing, stress management, coaching, supporting the teams and culture design. "
Lauren-Faye
People & Culture Director at FaceGym